Headspace's Paid Version Just Got a Lot Nicer. If you’ve ever been a paying customer of meditation app Headspace, you know the tyranny of the “packs”. A pack is a course of meditations, each building on the next. But if you were working through the Anxiety pack, and wanted to check out Creativity one, you’d lose all your progress. Until today. Now you can work on more than one pack, so if you’re the kind of person with bookmarks in ten different books, you can bring that attitude to your meditation practice. The new feature is yours to use thoughtfully.) The update to Headspace also includes adjustable lengths for the meditations—some go up to 1. It’s still pricey for a meditation app, though: you get ten basic sessions for free (and can replay them as often as you like), but all the fun stuff comes with a subscription that costs $1. If you enjoy meditation and do it a lot, a Headspace subscription might be worthwhile. Meditation apps can help you carve out time in your day to meditate, and can teach you how to.
8 Out Of 10 Cats Countdown Models Diet PlanWord on the street is the coconut oil is bad for you. Once thought to be a “fat burning fat” that was good to incorporate into your diet, now the advice is “You. Minnesota Mom of Two Diagnosed with Cancer Hours After Husband Dies From ALS: 'I'm Not Ready to Give Into It'. In this week’s roundup of health news, we’ll look at whether you need to do anything differently about your choice of bread, the place your baby sleeps, and your.
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August 2017
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